One of the meals I like to keep in the freezer is mince/veggies/potatoes or my version of a de-constructed cottage pie.
The potatoes are cooked and mashed and frozen in portions in muffin tins. When fresh veggies are in season or I have an abundance of a certain veggie, I freeze them for later.
I boil the ground beef or mince (about 450 gm.) in water, and add veggies on hand, usually peas, beans and carrots. It is then drained and the liquid used to make gluten free gravy. Substitute or leave out veggies of your choice if there is one that doesn’t agree with you.
Mix the gravy back into the meat mixture and it makes enough for 6 portions which are frozen for when I need a fast gluten free meal.
Serve a portion of mashed potatoes and a portion of the meat/veggie mix for a delicious, quick meal.
My gluten free cottage pie recipe us here.
My cooking is always gluten free. Find a yummy recipe to cook.