‘Soup’er Recipe: SP Soup

posted in: 'Soup'er Recipes, Gluten Free | 8

I’m calling this soup the SP soup as it is made from split peas and sweet potatoes. There is probably a recipe out there that you can search but I used one of my other recipes and added all sweet potatoes.

making split pea and sweet potato soup at craftygardener.ca
  • 2 cups split peas
  • diced celery
  • 1/2 sweet onion, chopped
  • garlic to taste
  • 8 cups ofwater
  • 2 cubed medium sweet potatoes
  • salt and pepper to taste

*** Hint: Waste not want not.

I frequently save the liquid from cooking veggies and potatoes to use as stock for my soups. I also poach chicken in water and save the liquid to use as a base for my chicken soups.

For this recipe I used the celery and onion from the freezer.

There is nothing better on a cold day than to have the aroma of home cooked soup filling the kitchen.

  • wash and drain the split peas
  • add split peas, celery, onion, potato, garlic and veggie broth to a big pot
  • boil and then simmer for about 2 hours, till veggies are soft

If it gets too thick you can always add some more water.

You can eat as it is, or you can add all or some of it to the blender to make a smoother consistency.

making split pea and sweet potato soup at craftygardener.ca

I love to eat soups the second day as they tend to thicken up and get more tasty. I made some for the fridge and some for the freezer.

making spit pea and potato soup at craftygardener.ca
'Soup'er Sunday recipes at craftygardener.ca

Soup is always in season, find a delicious recipe that just might become your new favourite.

My cooking is always gluten free. Find a yummy recipe to cook.

teacup line

8 Responses

  1. Lorrie

    You SP soup sounds delicious and is made of two things that I like a lot! We eat a lot of soup here, too.

    • Crafty Gardener

      I love sweet potatoes too, and they are a great source of fibre. I add them to different soups and they are so delicious. Have a good day.

  2. DebinHawaii

    It looks like a perfect combination and great for the colder weather people are having. Thanks for sharing your soup with Souper Sundays at Kahakai Kitchen this week.

  3. Debra Eliotseats

    Coming over from Deb’s Souper Sunday. I would never have thought to put this combo together but I bet it works well!!!! Love those old Atlas jars!

    • Crafty Gardener

      Hi Debra, thanks for stopping by. I love sweet potatoes and add it to many of my soups, and it is a great way to get extra fibre. Have a ‘soup’er day.

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