Here is a delicious recipe for potato asparagus soup from Willowcreek Farm. We shop at the farm for all of our fresh veggies and eggs. I use gluten free flour, but you can use regular flour. The other ingredients are … Continued
Chickpeas are naturally gluten free and can be made into soup. A bag of chickpeas will make several pots of soup. If you just want to make one pot of soup you can purchase 1 cup of chick peas at … Continued
I’m a soup lover and make a fresh batch most weeks so that I have it for lunches. This week I made a veggie beef soup. Soup is a great way for me to get in lots of veggies daily. … Continued
Bone broth is a healthy food to supply you with protein, calcium, iron, and other minerals. It can help with bone and joint health, and digestion. There are many different recipes on the internet. Read them all and choose the … Continued
With the start of the ‘ber’ months of September, October, November and December the weather is finally starting to cool down. And with cooler temperatures comes soup time. I am a soup lover and will eat it at any time … Continued
I love soups and even though they are associated with colder weather, I eat them in all kinds of weather, except the really hot and humid weather. Today, even though it is June, the weather is damp and chilly so … Continued
Cabbage is not a vegetable I use much, it belongs to the brassica family which tends to be gas forming for people like me with intestinal problems. It is packed with nutrients and is an excellent source of vitamin C … Continued
Who can resist a tasty bowl of soup on a chilly or not so chilly day. I made some chicken rice soup out of an extra cooked chicken breast, some fresh veggies and some veggies from my frozen stash. 1/4 … Continued
Chicken soup is a favourite in our house. This time I used an extra chicken breast that had been poached, added water and veggies and had a delicious soup in no time. Ingredients 1 chicken breast previously cooked 1 carrot, … Continued
Onion soup is one that I rarely make as onions and my digestive system aren’t the best of friends. I had purchased a veggie box/basket which included a 3 lb bag of onions as well as all sorts of other … Continued
I’m a soup lover and will create recipes out of left overs in the fridge. This time it was a pork chop and some veggies. cooked and chopped pork chop 1 medium potato, chopped 1 carrot, chopped lima beans or … Continued
I love an old fashioned tuna casserole for dinner. I make my own white sauce to replace creamed soups in casseroles. Mix bread crumbs with melted butter for a topping. Another option is to add about 1 cup of crushed … Continued
I’m calling this soup the SP soup as it is made from split peas and sweet potatoes. There is probably a recipe out there that you can search but I used one of my other recipes and added all sweet … Continued
There is nothing like comfort food on a really cold day and this ‘Soup’er recipe is just that. It really isn’t all homemade but it is made at home! Most of the ingredients come right from the can and just … Continued
What do you do with leftover turkey after the holidays are over? Maybe you have more leftovers this year after not having big family/friends gatherings. Here are a couple of my favourite leftover recipes. First is turkey soup. I found … Continued